STARTING

OCTOBER 23rd

4 Weeks.
1 Goal.
Think Strong, Get Strong, Stay Strong!

FULL SEND is a 4-week high-intensity, low-impact fitness and nutrition program designed for busy people who want real results—without the fluff. Whether you're just getting started or ready to level up, this is your fast track to strength, structure, and serious momentum.

BUY NOW & GET FULL ACCESS TO ALL CLASSES FOR FREE BEFORE FULL SEND STARTS!

Sign up at the links below!

Member Friend Referral Program

REFER A FRIEND AND SAVE $$$


Members can
bring someone new to Stay Gold for FULL SEND and you BOTH do the 4-week challenge for just $1.

Your friend. Your partner. Your coworker. Your sibling. That person who keeps saying they need to get back into a routine.

You bring the person. We’ll take care of the rest.

4 weeks. Two people. All Gas. No Brakes

We'll reach out to them & once they sign up, YOU BOTH can save $$$!

FULL SEND IS…

COMMUNITY SUPPORT

Stay on track with the help of your dedicated accountability group. You’ll check in regularly with your coach and fellow 'senders’ to keep each other motivated, monitor progress, and offer support when you need it most. This is your community to celebrate wins and stay inspired throughout your journey.

Eager to begin? Click below and join us!

STAY ON TRACK

Empower your transformation journey with our FULL SEND Accountability Guide Booklet. This essential resource helps you stay committed to your goals through daily check-ins, motivational insights, and tracking progress. The booklet is your personal roadmap, guiding you through each week of the challenge, ensuring you remain engaged and motivated every step of the way.

INDIVIDUALIZED APPROACH

Your challenge begins with an assessment to discuss your goals, current fitness level, and what you want to achieve. We’ll create a customized plan to help you hit those goals, step by step.

You’ll gain access to weekly recipes, food logs to track your meals, and tips for balanced eating. Plus, your accountability coach will review your food logs weekly and make adjustments to ensure you're staying on track with your nutrition goals.

EXCLUSIVE CLASS ACCESS

Get exclusive access to our indoor/outdoor gym AND all of Stay Gold’s signature strength and conditioning classes—including Gold Standard, Gold Rush, Liquid Gold, HYROX, and more. Our classes are designed to support your progress by blending strength, endurance, and functional fitness.

MASTER YOUR MEALS

Unlock the secrets to fueling your body with our comprehensive 120-page Nutrition Guide. Tailored to complement your fitness regimen, this guide offers weekly recipes, meal planning tips, and strategies to optimize your nutrition for maximum performance and recovery. Dive into balanced eating habits that will not only support your physical transformation but also enhance your overall well-being.

PLUS…

HUGE PRIZES TO BE WON!

CASH!

FREE

MEMBERSHIPS!

SWAG!

& MORE!

YOU CAN GET FIT & MAKE $$$ DOING IT!

SIGN-UP TODAY!

TESTIMONIALS