Book below.
Faster on the app.
Everything you can book is in the schedule under this. Classes, open gym, IcyHot, both locations.
- Cancel 8 hours ahead to avoid a fee
- One free late cancel a month, then $15
- No-show is $25, or the pass if you're on a pack
Have a look.
Booking needs a pass.
You're welcome to browse the whole schedule below. To actually book, you need a membership or a pass, so the button will ask you to buy one.
Don't start there. Book a free tour instead. Twenty minutes, see the room, meet a coach, and we'll tell you which class to start with and whether a membership even makes sense for you yet.
If it asked you to buy something, start here instead
Three ways in, cheapest commitment first. None of them lock you into anything.
Book a tour
Twenty minutes. See both rooms, meet a coach, ask the awkward questions. No clipboard, nobody on commission.
Jumpstart
One goal, four weeks, coached the whole way. Built for people who want a proper start rather than a trial class they forget about.
Drop in
Just want to train once and see how it feels? Buy a single class and book it. It costs more per session than anything else, and we'd rather tell you that up front.
Cancelling
Cancel at least 8 hours before your class and nothing happens. Life happens, so members get one free late cancel a month, after that it's $15. No-shows are $25, or the loss of a pass if you're on a pack.
Open gym hours
Brock runs 4am to 12am. Dundas is open 24/7. Book your slot in the app or the schedule above, then train your own way.
Stuck on something
Booking not working, membership question, or you want to talk to a person. Email us and someone who actually works here will answer.
hello@staygold.fit