Small group training

Eight people.
One coach.
No hiding.

Every class at Stay Gold caps at eight. That is the whole model. A coach who can see all eight of you, correct all eight of you, and remember what all eight of you did last week.

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The one to start with
Gold Standard

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    The rest of the timetable

    Everything else on the board

    All of it capped at eight. All of it included in an unlimited membership. All of it running at both locations.

    Not a class

    Train on your own terms

    Dedicated time

    Come as you are

    Reserved sessions, not a different workout. Same coaching, same floor, a room set aside so it is yours.

    Free, and not ours to own

    Find the next run

    FAQs

    Got a question and couldn’t find the answer here?

    Hit the button below to get in touch or email us at hello@staygold.fit!

    • Yup, drop-in passes are $25.00 + Tax and available for both classes and open gym.

    • Open Gym at Stay Gold is like a playground for fitness enthusiasts! You get to be the boss of your workout, book your exclusive time slot, choose your own adventure and play with our top-notch equipment without anyone telling you what to do. Our doors are open, and the possibilities are endless indoors and outdoors! Want to lift some weights, run on the treadmill, or climb a rope? Go for it! Just be sure to share your toys and clean up after yourself when you're done. Come on in and make the gym your personal playground!

    • Yes, we've got you covered after a sweaty workout! Freshen up with our on-site showers and feel like a million bucks.

    • Woof, yes you can! We welcome well-behaved pups as long as they are on a leash and under your watchful eye.

    • Absolutely! Park for FREE in the many lots surrounding us or on the surrounding streets and walk in with a pep in your step.

    • We appreciate your consideration for others' health and safety, so please take a break if you're not feeling 100%. We'll be here to welcome you back when you're ready.

    • You betcha! Come see our digs and get a feel for our community. Book a tour now and let's get started.

    • Can't commit to a full-time membership? No problem, try our Semi-Open Gym membership and get access to both spaces twice a week!

    • ME? WE. Stronger together, right? Bring your family along and enjoy our membership discounts for multiple people.

    • You deserve all the praise and perks! Yes, we offer discounts for our everyday heroes, so please let us know how we can support you.

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