

December'son us.
2 weeks FREE.Wrapped for you.
Two weeks of Stay Gold, on the house: Solid Gold classes, Open Gym, or both, at Brock and Dundas. Claim it yourself in about a minute.
From: everyone at Stay Gold
The Gift is wrapped.January's yours.
The December Gift has closed. Thank you, neighbourhood. If you missed it, our January reset is the next best thing.
Claim yours before Tuesday, December 22.
A real membership.Not a trial.
2 weeks FREEStarts the day you do. Rolling, so no rush to pick a date.
Both gymsBrock Ave and Dundas St W. One membership.
Classes, Open Gym, or bothSolid Gold classes, 8 people max. Open Gym on your own time.
1:1 onboardingA coach sits down with you in week one. Nobody gets dropped in the deep end.
Party inviteOur holiday party. You'll meet the crew. That's when you stop being a guest.One click.That's it.
Pick Solid Gold or Open Gym, pick your start date, add a card. Questions first? Text us on 647-691-6912, or book a tour and see the gym before you decide.
Claim your 2 weeks
Hit the button, choose your gym and start date. Card on file, $0 today. Your membership works at both gyms.
Meet your coach
Book your 1:1 onboarding in your first week. Door code, first class, and a couple of members to know by name. You get the full member welcome, because you are one.
Train for 2 weeks
Classes, Open Gym, or both. We check in with you along the way.
Stay if you love it
On day 15 it rolls into Solid Gold at $199.50 every two weeks, plus tax. Not for you? Tell us inside your 2 weeks and you pay nothing.
Three waysto unwrap it.
Claim it yourself
Pick Solid Gold or Open Gym, pick your start date, add a card. About a minute. $0 today.
Claim my 2 FREE weeksCome see us first
A FREE tour of Brock or Dundas. Meet a coach, see the floor, ask anything. Then decide.
Book a tourAsk a human
Not sure which one fits? Text us and a real person (not a bot) will sort it with you.
Text 647-691-6912Not just a gym. Your gym.
Stay Gold is two Toronto gyms built on coaching, community and zero ego. Named Toronto's Best Group Training Gym by blogTO, and International Gym of the Year at the Business of Strength awards.

Real coaching. 8 people max.
Small group classes where your coach actually knows your name, your lifts and when to push you.

Two gyms. One membership.
124 Brock Ave and 3519 Dundas St W. Train at whichever one fits your day.

Open Gym, any hour.
Early bird or night owl. Your training fits your schedule, not the other way around.

Every body. Every goal.
All genders, sexualities, experience levels and body types. Lose, gain, get strong or just feel good.

HYROX and DEKA affiliate.
Official affiliate gym for both. Want a race on the calendar? We'll get you there. Want nothing to do with racing? Also cool.

No contracts. Ever.
FREE holds anytime. Cancel with 14 days notice. We keep you by being good, not by fine print.



Wait,what's the catch?
Honestly, it's a membership. Here's everything else.
Is it really FREE?
Yes. Your first 2 weeks cost $0. On day 15 it rolls into Solid Gold at $199.50 every two weeks, plus tax, unless you tell us before then.
How do I cancel?
Inside your 2 FREE weeks, just let us know and you pay nothing. After that, memberships need 2 weeks notice. No contracts.
Who can get it?
Anyone on our list, anyone who has followed us for years, and anyone brand new. One per person, December 8 to 22.
I used to be a member. Can I?
Yes, if you are on our list. Text us on 647-691-6912 and we will set it up with you.
Classes or Open Gym?
Your call. Solid Gold classes are coached small group sessions, 8 people max, and include Open Gym. Open Gym alone is for training your own program. Can't decide? Classes.
Which gym?
Pick a home gym when you sign up. Your membership works at both.
Do I have to start right away?
No. It's rolling. Your 2 weeks start on the day you choose.
I'm out of shape. Is this for me?
Yes. Every workout scales to you, and our coaches love a first day. No egos, no one watching you figure out a barbell.
Can I see the gym first?
Book a FREE tour. Come in, meet a coach, then claim your 2 weeks.
Generous.Not a gotcha.
- 2 weeks of Stay Gold, FREE. Classes and Open Gym, both locations.
- Card on file at signup, because you are a real member from day one. $0 for your first 2 weeks.
- On day 15 it renews into Solid Gold at $199.50 every two weeks, plus tax.
- Cancel inside your first 2 weeks and you never pay. After that, memberships need 2 weeks notice, like any Stay Gold membership.
- Open to everyone on our list and anyone new, December 8 to 22. One per person.

December's on us.Just say the word.
One click, two FREE weeks. Let's get you in before the holidays.
~The Stay Gold team