ENTER NOW!

WIN BIG with STAY GOLD!

To celebrate our new Dundas location and the amazing community we’re building together, we're launching our biggest giveaway ever — and you’re invited to join the madness.


ENTER NOW TO WIN AMAZING PRIZES LIKE:

🏋️‍♂️ Free Personal Training Sessions

🍝Sugo Gift Basket

🎽 Stay Gold Swag Packs

💪 Monthly Gym Memberships

🌴 A Weeklong Vacation in Costa Rica!

(Yes, really — we’re giving one lucky winner a FREE WEEK stay in beautiful Santa Teresa, Costa Rica)


Enter anytime in May
Winners will be announced June 1st

HOW TO ENTER:

Just fill out this form!

GRAND PRIZE:
Dream Stay in Santa Teresa, Costa Rica

One lucky winner will escape to paradise with an exclusive weeklong stay at a secluded private home in Santa Teresa — a laid-back surf town on Costa Rica’s stunning Nicoya Peninsula.

🏄‍♂️ Steps from world-class beaches

🛏️ A fully equipped, beautifully designed house

🌅 Chill vibes, jungle sunsets, and pura vida living

Whether you're into surfing, yoga, beachside tacos, or just doing absolutely nothing under a palm tree — this is the trip you didn’t know you needed.

DOUBLE YOUR CHANCES TO WIN!

Come see us and you’ll be entered into the draw twice!

✅ Book a FREE No-Sweat Tour
Come check out the gym and chat with our team:

✅ Try a FREE Class or Open Gym Session
For new clients only — no strings attached:

THE ULTIMATE
SUGO Gift Basket:

We’re adding some serious flavour to the May Madness Sweepstakes — thanks to our friends at Sugo, one of Toronto’s most iconic Italian spots.

One lucky winner will score a Sugo Gift Basket packed with all the essentials: sauce, pasta, merch, and that signature red-sauce charm that’s made them a local legend.

Because gains go better with gravy. 🥫ing, yoga, beachside tacos, or just doing absolutely nothing under a palm tree — this is the trip you didn’t know you needed.

Because gains go better with gravy. 🥫

TESTIMONIALS

FAQs

Got a question and couldn’t find the answer here?

Hit the button below to get in touch or email us at hello@staygold.fit!

  • Yup, drop-in passes are $25.00 + Tax and available for both classes and open gym.

  • Open Gym at Stay Gold is like a playground for fitness enthusiasts! You get to be the boss of your workout, book your exclusive time slot, choose your own adventure and play with our top-notch equipment without anyone telling you what to do. Our doors are open, and the possibilities are endless indoors and outdoors! Want to lift some weights, run on the treadmill, or climb a rope? Go for it! Just be sure to share your toys and clean up after yourself when you're done. Come on in and make the gym your personal playground!

  • Yes, we've got you covered after a sweaty workout! Freshen up with our on-site showers and feel like a million bucks.

  • Woof, yes you can! We welcome well-behaved pups as long as they are on a leash and under your watchful eye.

  • Absolutely! Park for FREE in the many lots surrounding us or on the surrounding streets and walk in with a pep in your step.

  • We appreciate your consideration for others' health and safety, so please take a break if you're not feeling 100%. We'll be here to welcome you back when you're ready.

  • You betcha! Come see our digs and get a feel for our community. Book a tour now and let's get started.

  • Can't commit to a full-time membership? No problem, try our Semi-Open Gym membership and get access to both spaces twice a week!

  • ME? WE. Stronger together, right? Bring your family along and enjoy our membership discounts for multiple people.

  • You deserve all the praise and perks! Yes, we offer discounts for our everyday heroes, so please let us know how we can support you.