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Get Started With Us!
CLASSES
PRICING
TRAIN
COMMUNITY
SHOP
MEMBERS
ABOUT
BOOK A TOUR
Get Started With Us!
CLASSES
PRICING
TRAIN
COMMUNITY
SHOP
MEMBERS
ABOUT
BOOK A TOUR
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Boutique Gym in Toronto: What It Is and If You Need One

What is a boutique gym in Toronto, really? How it differs from a big-box gym, who it suits, and the questions to ask on a tour before you commit.

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Looking for a Gym in Etobicoke? Try Across the Humber

Searching for a gym in Etobicoke? Our Dundas gym sits just across the Humber River. Here's what to look for, how to choose, and what we offer.

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Gym Roncesvalles: Training Near Roncy and High Park

Searching for a gym Roncesvalles locals can reach easily? Here's how to choose training near Roncy, High Park, Parkdale and the Junction without the commute.

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Gym Day Pass Toronto: How to Try a Gym Before You Join

Looking for a gym day pass Toronto offers? Here's how to try a gym before you commit, what to check on tour, and your rights under Ontario's gym contract rules.

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Powerlifting Gym Toronto: Squat, Bench, Deadlift Basics

Powerlifting basics: the squat, bench and deadlift, how a meet works, and what to look for in a powerlifting gym Toronto lifters will trust.

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Gym Bloor West Village: Training at Dundas

Searching for a gym Bloor West Village locals can rely on? Our Dundas location in West Junction is open 24/7, coached, and a short hop from High Park.

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Gym Parkdale: Training Near Queen and Brock

Looking for a gym Parkdale locals actually use? Here's what training at 122 Brock Ave is like: coached classes, open gym 4am to midnight, no gym-bro energy.

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STAY GOLD

124 Brock Ave & 3519 Dundas St W

Toronto, ON

Canada

hello@staygold.fit

Train with us

  • Small group training (8 max)
  • Personal training
  • HYROX & DEKA training
  • 24/7 open gym

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  • Gym for beginners
  • Strength for longevity
  • A gym for everyone
  • Class schedule

Locations + guides

  • Brock Ave, Parkdale
  • Dundas West
  • Nutrition Unlocked
  • Recovery Unlocked
  • The Stay Gold blog