24/7 open gym
Open 24/7.Never crowded.
Most 24-hour gyms are packed at 6pm and empty at 2am. We cap every open gym slot, and you book your spot ahead, so the rack, the bench and the platform are there when you are.
How it works
Your gym, your hours
Dundas: 24/7. Brock: ~24/7
Dundas West never closes. Brock in Parkdale is open 20 hours a day, closed only midnight to 4am.
Book your slot
Up to a day ahead in the app.
Real equipment
Barbells, platforms, dumbbells, kettlebells, sleds, ergs. No Smith machines.
Indoor and outdoor space
At both locations.
Sauna and ice bath
At Dundas.
One membership, both gyms
$99.50 every two weeks, plus tax.
Want a plan?
Add our programming for $29.50 every two weeks.
Want coaching too?
Classes are 8 people max
Solid Gold includes every small group class plus open gym at both locations. See small group training.
The space
Built for lifting
Questions
The stuff people ask
Is Stay Gold really open 24/7?
Dundas West is open 24/7. Brock in Parkdale is open 4am to midnight, so 20 hours a day.
How does booking open gym work?
Book a slot in the app up to a day ahead. Every slot is capped, so the gym never gets packed.
Can I use both locations?
Yes. One membership covers Brock and Dundas West.
How much is open gym?
$99.50 every two weeks plus tax. Add our programming for $29.50 every two weeks if you want a plan.
Can I try it first?
Yes. Grab a free pass for a free open gym session and a free class.
Train at 5am. Or 2am.
Come see the space. The tour is free.