A gym for everyone
This is a safe space.We mean it.
It says so on the banner in the gym, and it's written into our code of conduct. Stay Gold is for every gender, every sexuality, every body, every colour, every age and every experience level. Zero tolerance for racist, homophobic, transphobic, misogynistic or discriminatory behaviour, from anyone.
The banner on our wall
This is a
safe space
Any behaviour or actions that are racist, homophobic, transphobic, misogynistic or discriminatory in any way will not be tolerated.
What that looks like on a Tuesday
Your goal, not ours
Small classes
8 or fewer, where the coach knows your name and your pronouns.
No ego
No mirrors-and-ego culture. Nobody's watching you but your coach.
Every goal
Lose weight, gain weight, get strong, look a certain way, or just feel better.
Every body
Coaches who've trained people of every size and starting point.
BeYou
Sundays are yours
BeYou
A dedicated session every Sunday for women and members of the trans, non-binary and gender non-conforming communities.
LGBTQ+ BeYou
Dedicated training time for anyone who identifies as part of the LGBTQ+ community.
I'm stronger, more confident and feel amazing. The culture is amazing, I feel like everyone can fit in.
Stefan Naccarato
When I first came to Toronto, I was having difficulty finding a gym that I felt I could belong to.
Alexander LeRitz
The people
Come for the workout. Stay for the people.
BBQs, run club, charity events, race days. The community is the best part of this place.
Questions
The stuff people ask
What is BeYou?
A dedicated session every Sunday for women and members of the trans, non-binary and gender non-conforming communities, plus LGBTQ+ BeYou for anyone in the LGBTQ+ community.
What happens if someone breaks the code of conduct?
We act on it. Discriminatory behaviour isn't tolerated from anyone, members or staff. Talk to any coach or email hello@staygold.fit.
Can I share my pronouns with my coach?
Please do. Your coach will use them.
I'm nervous about walking into a gym. Any tips?
Start with a free tour. No workout, no gym clothes, just a look around and a chat.
You belong here.
Come say hi. The tour is free.