Boutique Gym in Toronto: What It Is and If You Need One
What is a boutique gym in Toronto, really? How it differs from a big-box gym, who it suits, and the questions to ask on a tour before you commit.
Fitness Classes Toronto: What Makes a Good Group Class
Choosing from all the fitness classes Toronto has? Here's what separates a great group class from a crowded one: size, coaching, scaling and community.
Partner Workout Ideas: Train With Your Person
A partner workout beats another dinner out. Seven simple formats to train with your person, what the research says about it, and how to keep it fun and fair.
Gym Parkdale: Training Near Queen and Brock
Looking for a gym Parkdale locals actually use? Here's what training at 122 Brock Ave is like: coached classes, open gym 4am to midnight, no gym-bro energy.