Wall Balls and Burpee Broad Jumps: HYROX Station Guide
Wall balls and burpee broad jumps are the two HYROX stations everyone dreads. Here are the standards, the no-rep traps, and how to pace both without dying.
HYROX Toronto Race Prep: The Last Six Weeks
HYROX Toronto race prep for the final six weeks: a week-by-week plan, pacing, station strategy and how to taper so you arrive fresh instead of fried.